{"id":469,"date":"2025-04-11T15:02:42","date_gmt":"2025-04-11T06:02:42","guid":{"rendered":"https:\/\/ohmi-sebone.com\/blog\/?p=469"},"modified":"2026-01-17T09:08:55","modified_gmt":"2026-01-17T00:08:55","slug":"post-469","status":"publish","type":"post","link":"https:\/\/ohmi-sebone.com\/blog\/index.php\/2025\/04\/11\/post-469\/","title":{"rendered":"20\u4ee3\u7537\u6027\u3000\u30d8\u30eb\u30cb\u30a2\u584a3\u30b0\u30e9\u30e0"},"content":{"rendered":"\n<p>\u304a\u306f\u3088\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br>\u685c\u6e80\u958b\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/8673f98fba2cf43555d6041fc9ff5d3f-800x566.png\" alt=\"\" class=\"wp-image-470\" srcset=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/8673f98fba2cf43555d6041fc9ff5d3f-800x566.png 800w, https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/8673f98fba2cf43555d6041fc9ff5d3f-400x283.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u685c\u3082\u3044\u3044\u304c\u3001\u82b1\u3073\u3089\u306e\u30b8\u30e5\u30fc\u30bf\u30f3\u3082\u306a\u304b\u306a\u304b\u3002<br>\u7279\u306b\u671d\u306e\u5f31\u3081\u306e\u7d2b\u5916\u7dda\u306f\u808c\u306b\u826f\u3044\u3089\u3057\u3044\u3068\u306e\u3053\u3068\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.bing.com\/videos\/riverview\/relatedvideo?q=%e5%bc%b1%e3%82%81%e3%81%ae%e7%b4%ab%e5%a4%96%e7%b7%9a%e3%81%af%e8%82%8c%e3%81%ab%e8%89%af%e3%81%84&amp;mid=67689E8E0268CAE89C6167689E8E0268CAE89C61&amp;mcid=47B9A3C1D9AC4326939EB867175F12EF&amp;FORM=VIRE\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/c9ff08896029ed630d27276889625243-800x566.png\" alt=\"\" class=\"wp-image-471\" srcset=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/c9ff08896029ed630d27276889625243-800x566.png 800w, https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/c9ff08896029ed630d27276889625243-400x283.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>\u5357\u96f2\u5148\u751f\u71b1\u5f01\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u671d\u6563\u6b69\u306e\u6709\u52b9\u6027\u306f\u6a3a\u6ca2\u5148\u751f\u304c\u4ee5\u524d\u304b\u3089\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.bing.com\/videos\/riverview\/relatedvideo?&amp;q=%e6%a8%ba%e6%b2%a2+%e3%82%bb%e3%83%ad%e3%83%88%e3%83%8b%e3%83%b3&amp;&amp;mid=5AF0DFC3CF4AB5FD493A5AF0DFC3CF4AB5FD493A&amp;&amp;mcid=65D73FBBE03440A28A9D8075A77796D9&amp;FORM=VRDGAR\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/71f31d9a0ab449e6848ef694fcff790a-800x566.png\" alt=\"\" class=\"wp-image-472\" srcset=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/71f31d9a0ab449e6848ef694fcff790a-800x566.png 800w, https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/71f31d9a0ab449e6848ef694fcff790a-400x283.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>\u7279\u306b\u305d\u306e\u70ba\u3067\u306f\u306a\u3044\u3067\u3059\u304c\u3001\u671d\u306f\u306a\u308b\u3079\u304f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3057\u307e\u3059\u3002\u6b69\u304d\u65b9\u3068\u3044\u3048\u3070\u4e0b\u5317\u6ca2\u75c5\u9662\u4e45\u9053\u5148\u751f\u306eYouTube\u306f\u9762\u767d\u3044\u3067\u3059<a href=\"https:\/\/www.youtube.com\/watch?v=Qrh26pPbUpE\">\u3010\u6b69\u304f\u3060\u3051\u3067\u306f\u5065\u5eb7\u306b\u306a\u308c\u306a\u3044\u3011\u5927\u4e8b\u306a\u306e\u306f\u6b69\u304f\u901f\u3055\uff0f\u5065\u5eb7\u5bff\u547d\u3001\u30e1\u30f3\u30bf\u30eb\u3001\u77e5\u80fd\u3001\u5bb9\u59ff\u3001\u767a\u60f3\u529b\u304c\u4e0a\u304c\u308b\uff0f\u8db3\u306e\u5c02\u9580\u533b\u304c\u6559\u3048\u308b\u6b63\u3057\u3044\u6b69\u304d\u65b9\u3010BODY SKILL SET\u3011<\/a>\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.youtube.com\/watch?v=Qrh26pPbUpE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/bd97231ae36effc4bea6694e13100396-800x566.png\" alt=\"\" class=\"wp-image-473\" srcset=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/bd97231ae36effc4bea6694e13100396-800x566.png 800w, https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/bd97231ae36effc4bea6694e13100396-400x283.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p>\u3078\u305d\u4e0b\u306e\u4e39\u7530\u304c\u3076\u308c\u306a\u3044\u3088\u3046\u306b\u6b69\u304f\u3002\u3088\u304f\u60a3\u8005\u3055\u3093\u306b\u300c\u304a\u306a\u304b\u3092\u3078\u3053\u307e\u305b\u3066\u30d7\u30fc\u30eb\u30b5\u30a4\u30c9\u3067\u898b\u3089\u308c\u3066\u3044\u308b\u3064\u3082\u308a\u3067\u6b69\u3044\u3066\u304f\u3060\u3055\u3044\u300d\u3001\u3068\u8a00\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u300c\u4e39\u7530\u304c\u3076\u308c\u306a\u3044\u300d\u306f\u308f\u304b\u308a\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u7279\u306b\u304a\u306a\u304b\u306b\u529b\u3092\u5165\u308c\u306a\u304f\u3066\u3082\u3044\u3044\u3002\u305d\u3057\u3066\u3057\u3063\u304b\u308a\u624b\u3092\u632f\u3063\u3066\u65e9\u304f\u304d\u3073\u304d\u3073\u6b69\u304f\u3002<\/p>\n\n\n\n<p>\u3055\u3066\u3001\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u3001\u3064\u3089\u3044\u3067\u3059\u306d\u3002\u307e\u305f\u52d5\u753b\u4e0a\u3052\u3066\u307f\u307e\u3057\u305f\u3002MRI\u3067\u306f\u795e\u7d4c\u6839\u304c\u5b8c\u5168\u306b\u62bc\u3057\u3064\u3076\u3055\u308c\u3066\u3001\u5168\u304f\u4f59\u88d5\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/4240a0e7cdbba31f9f0d2cca7dec9b06-800x566.png\" alt=\"\" class=\"wp-image-474\" srcset=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/4240a0e7cdbba31f9f0d2cca7dec9b06-800x566.png 800w, https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/4240a0e7cdbba31f9f0d2cca7dec9b06-400x283.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u6bd4\u8f03\u5bfe\u8c61\u306e\u753b\u50cf\u3067\u306f\u4e21\u5074\u306eS1\u795e\u7d4c\u6839\u304c\u826f\u304f\u898b\u3048\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/6f3beb4d7009bf8a52b78034b258eaea-800x566.png\" alt=\"\" class=\"wp-image-475\" srcset=\"https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/6f3beb4d7009bf8a52b78034b258eaea-800x566.png 800w, https:\/\/ohmi-sebone.com\/blog\/wp-content\/uploads\/2025\/04\/6f3beb4d7009bf8a52b78034b258eaea-400x283.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" 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